One-On-One Training


Finding a great trainer is like finding the perfect hairdresser. A standard of excellence is only part of what you are looking for. You also want someone with good communication skills, education, experience and personality!

I offer a free consultation, where we can sit and talk about your individual needs and objectives and you can decide if we are a good fit. During that first meeting we will work together to set goals and give reasonable timelines for achieving them. I’ll provide nutrition advice, take body measurements and do some simple baseline fitness tests. From there we will set forth on your journey to better health and fitness.

When you train with me, I will provide a customized wellness program that will meet your needs and produce results. Most importantly that program will be sustainable and you will have long lasting results.

I am a caring and attentive personal trainer, committed to inspiring healthy-active lifestyles among each individual who comes to me.